When chronic fatigue becomes a serious problem that affects both your personal and professional life, you may be tempted to reach for virtually anything that promises to help. While there are countless products available in stores and online that “guarantee” successful results, most do not prove to be worthwhile. However, some researchers claim that CBD oils can help treat insomnia and sleep apnea, but is it true? Read on to learn the truth.
Can CBD Oils Help with Sleep?
Unfortunately, there is conflicting information among researchers when it comes to determining how effective CBD oil is in treating sleep apnea.
Short for “cannabidiol,” CBD is a cannabis Sativa plant compound (also known as marijuana) that does not contain THC – the active component that causes a person to become “high.” Instead, it is commonly used to help minimize symptoms of anxiety, depression, and pain. However, some experts claim it can also generate better sleep among individuals experiencing insomnia and sleep apnea.
However, the truth is that there is no conclusive evidence pointing to the beneficial effects of CBD on sleep apnea symptoms. Instead, the one advantage it can have on a person struggling to achieve adequate nightly rest is that it can make it easier for individuals to fall asleep much quicker.
What Kind of Effect Can It Have on a Person with Sleep Apnea?
If CBD oils can quicken the falling asleep process, this means that a person may be able to enjoy longer periods of rest each night. However, this does not mean that it should be used as a reliable “treatment method.” There is still the possibility that an airway blockage will occur, causing an interruption that results in waking up repeatedly throughout the night.
Also, some of the research conducted, especially by the American Academy of Sleep Medicine (AASM), indicates that the use of medical cannabis can cause an adverse effect, leading to increased drowsiness each day and the heightened risk of driving accidents.
As a result, using CBD oils to try and improve sleep apnea symptoms is highly discouraged. While researchers will continue to conduct various studies, the leading recommendation for the treatment of sleep apnea is to see a qualified professional who can perform a sleep study and provide a proven effective form of care. This can include CPAP therapy, lifestyle changes, or a customized oral appliance.
About the Practice
At Star Sleep & Wellness in Denton, our sleep dentists and specialists realize there are many different options available on the market that can easily entice patients to seek alternative ways to treat their sleep apnea. However, the only proven method with successful, long-term results is sleep apnea treatment in the form of CPAP therapy and custom oral appliances. If you have questions about your symptoms and want to know how we can help, contact us today.